
Night & Snore Guards
Our dentists may recommend wearing a night guard to bed to keep your teeth protected. This will prevent teeth grinding and future dental problems from developing.
To learn more about what night guard would be the best option for you, make an appointment with us here at Helms Family Dental.

A night guard is a special type of mouth guard that is used to treat bruxism, or teeth grinding and clenching. If our dentists or team suspect that you suffer from bruxism, we may recommend a night guard to protect your teeth from damage and prevent teeth grinding while you sleep. Many people who suffer from bruxism are unaware of the condition because it occurs while they sleep.
Common signs of nighttime teeth clenching and grinding include:
Chronic jaw pain, facial pain and ear pain
Awakening with a tired or tight feeling in the jaw
Frequent tension headaches and migraine
Excessive tooth wear, leading to chipped, flattened, cracked or very worn teeth
Extremely worn tooth enamel, exposing the inner layers of the tooth
Indentations on the side of the tongue
Increased tooth sensitivity
If you notice the signs of bruxism, you may benefit from a custom night guard. This night guard will be made to fit your smile comfortably and effectively, allowing you to sleep peacefully while protecting your teeth. We invite you to contact us today to learn more about night guards and how we can prevent the negative effects of teeth grinding. We are dedicated to providing the best possible care for your smile.
EMA®
The EMA® appliance is designed to promote a deeper, more restful sleep by preventing snoring and relieving the symptoms of obstructive sleep apnea.
- Appliance uses nine different lengths of elastic straps to gradually and incrementally advance the mandible
- EMA patented design allows freedom of lateral mandibular movement
- Patients can easily change the elastic straps

For a Better Night’s Sleep
The EMA (Elastic Mandibular Advancement) oral appliance is a customized removable appliance created for the noninvasive treatment of snoring and obstructive sleep apnea (OSA). The appliance is designed to both advance the mandible and open the bite to allow for less restricted airflow during sleep.
EMA devices help promote a deeper, more restful sleep by preventing snoring and relieving the symptoms of OSA. The EMA does not interfere with breathing through the mouth, even in cases of congested nasal passages. It has many options for advancement with nine strap lengths (13 mm–21 mm) and four different elastic tension options, indicated by color. The shorter the strap, the farther the mandible is advanced. The 36 different straps allow for the most effective repositioning of the jaw with maximum comfort. Due to the varying elastic bands, non-restricted lateral/protrusive movement is possible while wearing the device.
